Roasted Cabbage Wedges

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Roasted cabbage wedges are tender-crisp, perfectly seasoned, and beautifully charred! They’re easy to make with just a handful of ingredients, and the oven does most of the work. Serve them alongside your favorite proteins for a fresh change from your everyday veggie sides.

Roasted cabbage wedges with garlic, Parmesan cheese, and red pepper flakes, served on a white plate.

You don’t have to be a veggie lover to crave these roasted garlic Parmesan cabbage wedges. In fact, you don’t even need to be a cabbage fan — this recipe will win you over.

It’s such a simple and flavorful way to prepare a whole cabbage, whether you’re looking for a new vegetable side dish to pair with pork chops or meatloaf or replace the garden salad you were going to have for lunch with a cabbage wedge drizzled in your favorite dressing.

Just cut a head of cabbage into wedges, season generously, add a bit of Parmesan, and roast until it’s golden and tender. The crispy charred edges and deep caramelization bring out the cabbage’s natural sweetness, and the melted cheese takes it over the top.

Garlic parmesan roasted cabbage wedges on sheet pan.

Why you’ll love this roasted cabbage recipe

  • Roasted in the oven but also could be prepared on the grill.
  • Comes together with minimal prep and cooks in under an hour.
  • A delicious alternative to standard vegetable sides.
  • Crispy edges and melty Parmesan make it so satisfying.
  • Customizable with your favorite spices or sauce.

Ingredients for Baked Cabbage Wedges

This section includes ingredient notes and substitution options. Get all measurements, ingredients, and instructions in the printable recipe card at the end of this post.

Ingredients for roasted cabbage wedges on countertop: freshly grated parmesan, extra virgin olive oil, head of green cabbage, salt, pepper, red pepper flakes, and 4 garlic cloves.
  • Cabbage – Use a small head of cabbage with tight, crisp leaves. Avoid any with browning or wilted spots.
  • Olive Oil – Helps everything roast up golden and keeps the cabbage from sticking.
  • Garlic – Freshly minced for the most flavor. Adjust based on your garlic preference.
  • Salt, Pepper, and Red Pepper Flakes – Add basic seasoning plus a little kick. You can skip the flakes if you prefer mild.
  • Parmesan Cheese – Freshly grated or shredded Parmesan cheese browns up beautifully in the oven.

How to Make Roast Cabbage Wedges

This section shows you how to make the recipe with step-by-step photos and instructions. For the full printable recipe, see the recipe card below. 

Step 1: Prep the cabbage by removing the outer leaves, rinsing the head under cold water, and patting it dry with paper towels to get rid of as much excess moisture as you can.

Step 2: Use a sharp kitchen knife to cut off the end of the stem and slice the cabbage in half, cutting through the core. Then, slice each half into quarters. Always make sure to cut through the core so the leaves have something to hold onto.

Three-step photo collage demonstrating how to slice cabbage into wedges: removing the rough stem, cutting the cabbage in half through the stem, then slicing in half again.

Step 3: Drizzle oil onto a baking sheet and place the wedges on top, in a single layer. Leave enough room between each one to roast all around. In a small bowl, mix remaining oil, garlic, salt, pepper, and red pepper flakes. Brush mixture generously over the wedges.

Two-photo collage showing cabbage wedges on a baking sheet and a small bowl of garlic, olive oil, and seasonings being prepared. Second image shows  8 wedges on baking sheet topped with the seasoned oil mixture.

Step 4: Roast at 400°F for 35–45 minutes, until the cabbage is tender and browned in spots.

Step 5: Sprinkle with Parmesan cheese and roast for another 3-5 minutes to melt. Remove from the oven and allow it to cool for 5 minutes before serving. Enjoy!

Side-by-side images of cabbage wedges on a baking sheet after roasting and being topped with parmesan cheese, and after returning to the oven for the cheese to melt and edges turn golden-brown.

Pro Tip:

Some outer leaves may separate while roasting — just tuck them back in place or let them crisp up separately for a bonus snack.

Overhead view of roasted cabbage wedges with garlic, parmesan cheese, and red pepper flakes.

Storage

Refrigerate: Store in an airtight container for up to 3 days. The texture will change but they are still delicious.

Reheat: Use the microwave for speed or the oven (350°F) to crisp them up a bit.

Recipe Tips

  • Always cut wedges through the core so they stay together.
  • Keep wedge sizes even for uniform roasting.
  • Line the pan with foil or parchment paper for easy cleanup.
  • If using a large head of cabbage slice into more wedges — use an extra pan if needed.
  • You can cut the head of cabbage into rounds instead, also known as cabbage steaks.
Roasted garlic parmesan cabbage wedges arranged on a white serving plate and baking sheet, topped with shredded parmesan, parsley, and red pepper flakes.

Serving Suggestions

Serve your baked cabbage wedges with anything from mac and cheese and steak bites to smothered chicken or sausages. You can even serve them as a veggie forward main along with a drizzle of your favorite sauce.

Additions and variations

  • Garlic Powder. Use a teaspoon of garlic powder if you don’t have fresh garlic.
  • Roasted Cabbage Steaks: Slice cabbage into thick rounds instead of wedges.
  • Switch up the sauce: Brush with Dijon mustard, balsamic glaze, or honey mustard.
  • Different Cabbage Types: Try this with Napa, Savory, or Chinese cabbage.
  • Extra Spices: Add smoked paprika, oregano, cumin, or everything bagel seasoning.
  • Lemon: Add a squeeze of fresh lemon juice just before serving for added freshness.
  • Parsley & Butter: Brush with melted butter and fresh parsley just before serving.
Close-up of roasted garlic parmesan cabbage wedges on a white plate, topped with shredded parmesan, parsley, and red pepper flakes.

More Easy Veggie Recipes

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Close-up of roasted garlic parmesan cabbage wedges on a white plate, with golden brown edges, shredded parmesan, parsley, and red pepper flakes.
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Roasted Garlic Parmesan Cabbage Wedges

Author: Jaclyn
Prep: 15 minutes
Cook: 40 minutes
Total: 55 minutes
Oven roasted cabbage wedges seasoned with garlic, Parmesan, and a touch of red pepper flakes, then roasted until tender with crispy, golden edges are a deliciously easy veggie side that pairs with everything from chicken to ham.

Ingredients
 

  • 1 small head green cabbage
  • 3 Tablespoons extra virgin oil olive
  • 4 cloves garlic minced
  • ½ teaspoon salt or to taste
  • ¼ teaspoon black pepper or to taste
  • pinch red pepper flakes optional
  • cup freshly grated parmesan cheese or shredded

Instructions

  • Preheat oven to 400℉.
  • Remove and discard the outer leaves from the head of cabbage. Rinse cabbage with cold water and pat dry. Using a sharp knife, cut off the end of the stem and discard. Slice cabbage into 8 wedges: first, slice cabbage in half, cutting through the core. Then, slice each halve into quarters, again being sure to cut through the core.
    1 small head green cabbage
  • Drizzle 1 Tablespoon of olive oil onto a sheet pan. Place wedges in a single layer.
    3 Tablespoons extra virgin oil olive
  • In a small bowl, mix remaining oil with garlic, salt, pepper, and red pepper flakes. Brush generously over the wedges.
    4 cloves garlic, ½ teaspoon salt, ¼ teaspoon black pepper, pinch red pepper flakes
  • Roast for 35-45 minutes, until tender and browned on the edges.
  • Sprinkle with parmesan, then return to oven for 3-5 minutes to melt the cheese.
    ⅓ cup freshly grated parmesan cheese
  • Let cool for 5 minutes and serve warm.

Notes

Always slice through the core with each cut so that each cabbage wedge has some of the core attached to hold each cabbage wedge together.
Keep leftovers in the fridge up to 3 days. Reheat in microwave or oven at 350℉.

Nutrition

Calories: 89kcal | Carbohydrates: 6g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 4mg | Sodium: 235mg | Potassium: 166mg | Fiber: 2g | Sugar: 3g | Vitamin A: 124IU | Vitamin C: 33mg | Calcium: 76mg | Iron: 1mg
Close-up of roasted garlic parmesan cabbage wedges on a white plate, with golden brown edges, shredded parmesan, parsley, and red pepper flakes.

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