Chopped Greek Salad

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This fresh and vibrant chopped Greek salad is crisp, flavorful, and full of Mediterranean goodness. Whether you’re looking for a quick side dish or a light meal, this salad is a perfect choice.

A top-down view of a large bowl of chopped Greek salad with a smaller serving bowl nearby.

I love how easy this vegetarian salad is to throw together. Just a little chopping, a quick whisk of the dressing, and it’s ready to serve. The combination of juicy tomatoes, crunchy cucumbers, and sweet bell peppers makes every bite satisfying. And let’s not forget the briny kalamata olives and creamy feta—they add so much flavor!

This is one of those dishes that works for any occasion. A perfect side dish for BBQs or potlucks or serve it with grilled chicken and pita bread for complete meal. It’s refreshing, light, and always a hit at the table.

A serving of Greek salad in a small, stacked bowl, filled with chopped cucumbers, cherry tomatoes, red bell peppers, kalamata olives, red onion, crumbled feta, and mint.

If you love fresh salads like this Greek salad recipe, you might also enjoy my Greek Pasta Salad or Tomato Salad. Both are packed with bold flavors and easy to make!

Why you’ll love this recipe

  • A refreshing mix of crunchy vegetables and bold Mediterranean flavors.
  • The simple dressing enhances the ingredients without overpowering them.
  • It’s quick to prepare—just 15 minutes from start to finish.
  • Perfect as a side dish or a light meal.

Ingredient Notes

This section includes ingredient notes and substitution options. Get all measurements, ingredients, and instructions in the printable recipe card at the end of this post.

Greek salad ingredients labeled with text, including cherry tomatoes, red bell pepper, red onion, cucumber, kalamata olives, garlic, oregano, red wine vinegar, olive oil, feta, mint, and salt & pepper.
  • English Cucumber – Crunchy and mild, these “seedless cucumbers” adds the perfect texture. No need to peel or remove the seeds as then have thinner skin and fewer seeds than regular slicing cucumbers. Persian cucumbers make a good substitution.
  • Cherry Tomatoes – Sweet and juicy, they bring balance to the salad. If you can’t get your hands on any cherry tomatoes grape tomatoes can also be used.
  • Red Bell Pepper – A touch of sweetness and a pop of color. Orange, yellow, or green bell peppers can be used as instead if you prefer.
  • Red Onion – Adds flavor. Green onions can be used as a substitute.
  • Kalamata Olives – Salty, briny, and a perfect addition to the salad.
  • Feta Cheese – Creamy and slightly tangy, feta is essential for that authentic Greek taste. For best taste I recommend buying a block and chopping or crumbing it yourself.
  • Fresh Mint Leaves – A burst of brightness that makes the flavors pop. Don’t care for mint? Some fresh dill or parsley are great options as well.
  • Extra Virgin Olive Oil & Red Wine Vinegar – The classic base for Greek salad dressing, adding a tangy and rich flavor.
  • Garlic – A small amount of freshly minced or grated garlic adds flavor to the vinaigrette.
  • Oregano, Salt & Pepper – Keep the seasoning simple to let the fresh ingredients shine.

How to Make Greek Salad

This section shows you how to make the recipe with step-by-step photos and instructions. For the full printable recipe, see the recipe card below. 

Step 1: To a large bowl, add the chopped veggies, olives, feta cheese, and mint.

A two-panel image showing chopped Greek salad ingredients on a cutting board and then mixed in a bowl.

Step 2: In a small bowl, whisk to combine the olive oil, red wine vinegar, garlic, oregano, salt, and pepper.

A two-panel image showing Greek salad dressing ingredients before and after whisking.

Step 3: Pour the dressing over the salad ingredients and toss to combine.

A large bowl of freshly prepared Greek salad with hands holding wooden salad servers, mixing the ingredients. The salad consists of chopped cucumbers, cherry tomatoes, red bell peppers, kalamata olives, red onion, crumbled feta, and herbs.

Storage

Store in an airtight container in the refrigerator for up to 4 days.

Tips for the Best Chopped Salad

  • Use high-quality olive oil for the best flavor.
  • Chop everything evenly so each bite has a balanced mix of ingredients.
  • Let chill for at least 10 minutes after mixing to allow the flavors to blend.
  • Tase and adjust the seasoning after tossing—sometimes a little extra salt or vinegar makes all the difference.
A large bowl filled with Greek salad, showcasing chopped cucumbers, cherry tomatoes, red bell peppers, kalamata olives, red onion, crumbled feta, and mint.

Additions and variations

  • Garbanzo Beans (aka chickpeas) – Add protein and extra texture.
  • Grilled Chicken – For a Greek chicken salad.
  • Sun-Dried Tomatoes – A chewy, tangy twist.
  • Romaine Lettuce – Add lettuce for a delicious tossed Greek salad.
  • Lemon – A squeeze of fresh lemon juice can brighten up the chopped salad.
A large bowl of Greek chopped salad with wooden salad servers resting on top.

More Salad Recipes

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A large bowl of colorful Greek salad, filled with chopped cucumbers, cherry tomatoes, red bell peppers, kalamata olives, red onion, crumbled feta, and herbs. Two wooden salad servers rest on the salad.
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Chopped Greek Salad

Author: Jaclyn
Prep: 15 minutes
Chill Time 10 minutes
Total: 25 minutes
A fresh and flavorful chopped Greek salad with cucumbers, tomatoes, bell peppers, olives, and feta, tossed in a simple olive oil and vinegar dressing. Ready in minutes!

Ingredients
 

  • 1 English cucumber chopped
  • 8 ounces cherry tomatoes chopped
  • 1 red bell pepper chopped
  • ½ cup red onion chopped
  • ½ cup kalamata olives chopped
  • ½ cup feta cheese
  • 6 fresh mint leaves julienned
  • ¼ cup extra virgin olive oil
  • 2 Tablespoons red wine vinegar
  • 1 clove garlic mined or grated
  • 1 teaspoon oregano
  • teaspoon salt
  • teaspoon pepper

Instructions

  • To a large bowl, add the chopped vegetables, olives, feta, and mint.
  • In a small bowl bowl, add the oil, red wine vinegar, garlic, oregano, salt, and pepper. Whisk to combine.
  • Pour the vinaigrette over the salad and toss to coat.
  • Cover and allow the salad to chill for at least 10 minutes, or until serving.

Notes

You can soak your chopped red onion in water for 10 minutes to help mellow their flavor.
Sundried tomatoes and garbanzo beans make great additions to this chopped salad.
Store covered with plastic wrap or in an airtight container in the refrigerator for up to 4 days.

Nutrition

Calories: 236kcal | Carbohydrates: 11g | Protein: 5g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 17mg | Sodium: 561mg | Potassium: 366mg | Fiber: 3g | Sugar: 5g | Vitamin A: 1506IU | Vitamin C: 55mg | Calcium: 140mg | Iron: 1mg
A large bowl of colorful Greek salad, filled with chopped cucumbers, cherry tomatoes, red bell peppers, kalamata olives, red onion, crumbled feta, and herbs. Two wooden salad servers rest on the salad.

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