Kale Blueberry Salad
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This delicious kale blueberry salad with a raspberry lime vinaigrette dressing is packed with fresh ingredients and perfect for the summer months.
If you are a fan of kale you are in for a treat. This simple kale salad is quick and easy to make and full of flavor.
This salad is packed with all of my favorites: leafy kale, sweet blueberries, hot chilis, and creamy avocado.
If aren’t a fan of heat feel free to skip the chili peppers or try my copycat Olive Garden salad recipe instead. They pack a punch for sure!
This great salad can be thrown together in no time and is perfect for lunch or for serving at a party. It could be a delicious side dish salad or summer dinner as well.
More Recipes with Fresh Fruit
- Fruit Salsa
- Rainbow Popsicles
- No-Bake Fruit Pizza
- Lemon Raspberry Cake
- Peach Blueberry Galette
- Pineapple Cherry Smoothie
Kale Blueberry Salad
Ingredients
For the Salad
- 4 cups kale with tough stems removed
- 1/2 cup fresh blueberries
- 2 red chili peppers deseeded and slicd thin
- 1 ripe avocado sliced and cubed
For the Raspberry Vinaigrette Dressing
- 1/2 cup apple cider vinegar or rice wine vinegar
- 1/2 cup fresh raspberries
- 1/4 cup extra virgin olive oil
- 1/4 teaspoon garlic powder
- 3 Tablespoons lime juice
- pinch sea salt
Instructions
- Place all dressing ingredients into blender and pulse until well blended and a liquid consistency has been reached (raspberries should not be intact).
- In a large mixing bowl, add the kale, sliced chili peppers, and blueberries.
- Pour the raspberry vinaigrette on top and toss to coat.
- Cover and refrigeratre until ready to serve. Add cubed avocado just before serving.
Nutrition
Did You Make This Recipe?
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See, I told you it was simple!
Had something similar to this in the morning! 😀 vinaigrettes just makes it taste so much better. Very nice recipe.
Oh, that looks so delicious!
Looks & sounds good! Thanks
These look so good!!!
The Chili and Wild Blueberry salad is colorful, and looks good. My family wouldn’t touch it, I can hardly get them to eat regular lettuce but thank you for sharing!
Soups and salads are great for dinner
Looks like a delicious salad ,flavorful and filling
This looks tasty! I looked at the picture and for a moment thought the blueberries were capers. I hate capers – yuck! Sounds so much better with blueberries.
My boyfriend would so adore this salad !! Id love to make it and see what he thinks
Id love to make this for a light summer lunch or dinner.